Below are some links to web sites that offer information on various mental health issues and topics. The sites that have been chosen for inclusion on this page because the information is presented from generally reputable organizations and is presented in a reliable, consumer-oriented manner. You are encouraged to remember that these web sites are intended to be used as an additional resource for education and information. They are not intended to serve as a substitute for face-to-face counseling with a mental health professional. Please feel free to call The Citadel Counseling Center at 953-6799 if you have any questions or would like more information on any of the topics listed below.
General Mental Health
American Psychological Association
National Institute of Mental Health
American Psychiatric Association
Go Ask Alice Go Ask Alice! is the health question and answer Internet service produced by Alice!, Columbia University’s Health Education Program—a division of Columbia University Health and Related Services.
Virtual Pamphlet Collection - University of Chicago
Alcohol and Drugs
Anger Management
Four Proven Techniques for Managing Anger
Warning Signs: Controlling your own risk for violent behavior
Anxiety
Anxiety Disorders Association of America
Center for Anxiety and Related Disorders at Boston University
Depression and Suicide
Depression and Related Affective Disorders Association
Frequently Asked Questions About Suicide
In Harm's Way: Suicide in America
Understanding and Helping the Suicidal Person
Eating Disorders / Nutrition / Supplements
National Association of Anorexia Nervosa and Associated Disorders
UCLA National Center of Excellence in Women's Health
Food and Nutrition Information Center
US Army Center for Health Promotion and Preventative Medicine
Grief / Loss
National Mental Health Association
Self-Injurious Behavior
What is it, why do people do it, and what can I do about it?
American Self-Harm Information Clearinghouse
Explaining self-injurious behaviors
Sexual Assault / Date Rape
Sexual Assault-What if it happens at The Citadel
The National Women's Health Information Center
RAINN-Rape, Abuse, and Incest National Network
Stress
Anticipating Stress: Managing stress by preparing for it
